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To get rid of cervical spondylosis, we should begin with the relief of compression, aiming at cervical spondylosis and Radicular Cervical spondylosis.
Cervical type of cervical spondylosis: pain of head, shoulder, neck and arm and corresponding pressing pain. There was no obvious regression and curvature change. Recurrent pillow fall falls into this category.The reason is that cold, damp, uncomfortable sitting and lying, long-term sedentary conditions will cause cervical spine problems.
Nerve root type cervical spondylosis: neuralgia, sensory disturbance, numbness, inability to move, head up, cough and sneeze will aggravate. Generally, traction is used to improve and correct this kind of situation.The reason is chronic strain caused by long-term sedentary, which causes cervical vertebra deformation and nerve compression, thus forming cervical vertebra problems.
Whenever and wherever you are at home, at work, on the plane, driving, etc., pull and support in many directions to care for your cervical vertebra health.