About Stevia
Stevia is a shrub native to Paraguay, used for over 1500 years by the native Guarani Indians. A herb with an abundance of positive effects. The whole leaf contains numerous phytonutrients and trace minerals and is much sweeter than sugar without the negative effects generally associated with sugar and artificial sweeteners. This all natural sweetener can be used without adding calories or carbohydrates, causing no tooth decay and rates zero on the glycemic index.
Advantages of Using Stevia
Has no calories;
Does not interfere with blood sugar levels so is suitable for diabetics;
Can be used for cooking and baking as it is heat stable;
Non-toxic;
Does not cause cavities.
As Stevia and the advantages of Stevia are becoming more widely accepted, different varieties and extracts on the market are increasing. The several forms found from the various manufacturers, may have slightly different tastes.