- REALISTIC BALL MOVEMENT Upgrade your hitting technique without ever chasing a ball with this volleyball training aid. Work on arm swing, ball contact and foot work without the need for another person.
- BENEFITS A great trainer to improve your arm speed and peak power. Perfect for punching, conditioning and agility drills.
- EASY TO USE It comes with a large hook to easily connect it to basketball rings, poles, broom handles, garden play sets, garage ceilings, and much more.
- Note: the height can be slightly adjusted with the buckle on the nylon strap (up to 3 inches). The longest length of the nylon strap is 43 cm, the ball holder pouch is 32 cm.
- A must have for pricking techniques: lightweight and durable, the Spike Trainer keeps the ball in place while the attacker develops form and strike techniques, ideal for use in camps, clinics and practical at all levels.
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