Heavy-duty ceiling mount for hanging heavy bags on wood beams and ceiling studs
Constructed from high-quality steel, corrosion resistance and high hardness to ensure safe use.
Spins 360 degrees on double ball-bearing swivels to allow your bag to rotate naturally while striking.
Include a pair of bolts for drilling to beams, ceilings or walls, just drill the holes and screw bolts then the installation will be done.
Fits indoor & outdoor use; works well on ceilings/wooden beams, good for kickboxing, Bag, hammock swing kit, straps & resistance trainers, rings, battle ropes, yoga swings, etc.