Creatine Monohydrate is one of the most popular supplements used by people looking to build lean muscle mass, maximize performance and increase strength. According to survey data, over 40% of National Collegiate Athletic Association (NCAA) athletes reported that they have used creatine.
Creatine is similar to protein in that it is a nitrogen-containing compound, but is not a true protein. In the nutritional biochemistry world it is known as a "non-protein" nitrogen. It can be obtained in the food we eat (typically meat and fish) or formed endogenously (in the body) from the amino acids glycine, arginine, and methionine.
Items | Specification | Results |
Appearance | White crystalline Powder | Conforms |
Assay | 99.50%Min | 99.92% |
Solution | Clear and Colorless | Clear and Colorless |
Residue on Ignition | 0.1% Max. | 0.01% |
Loss on Drying | 12.0% Max | 11.10% |
Bulk Density | 0.50g/ml | 0.52g/ml |
Heavy Metals | 10ppm Max | <10ppm |
Pb | 1ppm Max | <1ppm |
As | 1ppm Max. | <1ppm |
Hg | 1ppm Max. | <1ppm |
Total Plate Count | <1000cfu/g | Conforms |
Yeast | <25cfu/g | Conforms |
Moulds | <25cfu/g | Conforms |
E Coli | Negative | Negative |
Salmonella | Negative | Negative |
Staphylococcus Aureus | Negative | Negative |
Coliforms | Negative | Negative |