Food Grade Food Additive 10% 40% Arachidonic Acid / Arachidonate CAS 506-32-1

Arachidonic acid - the essential fatty acid for optimal health

Arachidonic acid (ARA) is a vital fatty acid that is essential for optimal health. It is classified as an omega-6 polyunsaturated fatty acid and is present in a wide range of dietary sources, such as eggs, meat, and fish.

ARA plays a crucial role in various physiological processes, including maintaining healthy skin, promoting brain function, and regulating immune system function. It is also a precursor for prostaglandins, which are hormone-like substances that regulate inflammation in the body.

Adequate intake of ARA is critical for infants' and young children's neural development and growth. In fact, ARA and its companion fatty acid, docosahexaenoic acid (DHA), are the two primary fatty acids found in breast milk, making them essential for a newborn's development.

Supplementing with ARA has been shown to have several potential health benefits. For example, it may help to reduce inflammation and improve cardiovascular health. Additionally, it may improve cognitive function and mood in people with depression or bipolar disorder.

Arachidonic acid is available in various forms, including capsules, oils, and powders. These supplements can be easily incorporated into a daily routine to increase an individual's intake of this essential fatty acid.

In summary, arachidonic acid is a crucial fatty acid that plays a vital role in maintaining optimal health. As such, it is vital to ensure that you are getting enough ARA through your diet or by supplementing with ARA supplements to reap the benefits this essential fatty acid has to offer.