Take muscle relief back into your own hands with a kit designed to target your widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Glutes, Legs, Knees, Hands and Feet Save the time and cost of physiotherapy massage treatments with a portable solution for your home, work or the gym. Includes: 2.6 inch rubber ball, 2.8 inch spiky and foam roller balls, carrying bag and 40-page e-book guide Soothe away the pain of plantar fasciitis and flat feet after a long day. Roll away those deep muscle knots in the heel, arch and soles of your feet and feel light as a feather Release stress and tension through penetration of both light and deep muscle tissues using self massage, acupressure, reflexology, myofacial (SMR) and physical applications
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