Description
Sweet potato flour, also known as sweet potato flour or groundnut flour, is a food made from sweet potatoes as raw material, usually in the form of thin gray strips, which look crystal clear and have similarities with vermicelli. Sweet potato flour contains protein, fat, sugar, carotene and other nutrients.
1, supplemental nutrition: sweet potato flour has a very high nutritional value, containing a large number of carbohydrates, carotenoids, folic acid, vitamin c, is extremely easy to be absorbed by the body, can maintain the normal metabolism of the human body, improve the function of various organs, maintain good health.
2, protect the eyes: sweet potato flour contains a large number of vitamin A, can improve human optic nerve function, prevent retinal hypofunction, regular consumption of sweet potato flour can prevent vision loss, relieve eye fatigue.
3, protect the heart: sweet potato powder contains a large number of b vitamins and trace elements of potassium, these substances are absorbed by the body can act on the heart, can improve the ability of the heart muscle cells, promote the contraction of the heart muscle, improve heart function, so that the heart function to maintain stability.
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