Description
Spinach powder usually has the effect of cleansing the bowels and relieving phlegm and cough, but it is not recommended for patients with cold constitution.
Spinach powder is rich in oil, which lubricates the intestines, cleanses the waste in the intestines and promotes intestinal peristalsis, which can play a role in clearing the bowels and laxatives after consumption.
Spinach is a very common vegetable in life, the nutritional value is very high, loved by everyone. In addition to the edible value of spinach, pineapple seed powder is also a very good health food, can prevent lung disease, but also enhance the human immunity, has a strong practical function.
1, clear bowel and defecation
Intestinal tract is the most important digestive organ in the human body, but a lot of food residues and garbage will accumulate in the intestinal tract, which will cause difficulty in defecation or obesity after a long time, which will directly harm people's health. However, pineseed powder contains rich oil, which can lubricate the intestinal tract, clean up the garbage in the intestinal tract, and promote intestinal peristalsis. People eat it can play an important role in bowel clearing.
2. Relieve phlegm and cough
There are some natural medicinal ingredients in canola powder, which can eliminate the inflammation in the human body, expand the trachea, dilate sputum, and make people cough and phlegm a lot as soon as possible. In addition, canola powder is a kind of natural Chinese medicinal material. It can enter the lung meridian, relieve lung heat or lung dryness, and has a certain therapeutic effect on human pneumonia and tuberculosis.
3. Tonifying qi and blood
Deficiency of qi and blood and anemia are common diseases of human beings, and the occurrence of these diseases is mostly caused by the deficiency of trace element iron in human body, and pineapple seed powder is a kind of food with particularly high iron content, people can absorb and use trace element iron as soon as possible after eating it, which can meet the needs of human hematopoietic system for this substance. In this case, the symptoms of human qi and blood loss and anemia can be significantly reduced.
4, calcium to strengthen bones
It not only contains trace elements of iron, but also contains rich trace elements of calcium and phosphorus, which can meet the needs of calcium and phosphorus for the normal development of human bones. When needed, people can directly boil the seed powder with boiling water and eat it. However, people should not take it alone after calcium deficiency, because it is not ideal when taken alone. It is better to combine it with milk, beans and pig bones and other calcium-rich foods, so as to make the body better as soon as possible caused by calcium deficiency.
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