Description
Strawberry has the effect of cooling and quenching thirst, strengthening stomach and eliminating food, used for thirst, loss of appetite, indigestion and other symptoms. Strawberry is rich in carotene and vitamin A, which can relieve night blindness, maintain the health of epithelial tissues, brighten the eyes and nourish the liver, and promote growth and development. Strawberries are rich in dietary fiber, which can promote the peristalsis of the gastrointestinal tract, facilitate the digestion of food in the gastrointestinal tract, improve constipation, and prevent acne and intestinal cancer.
1. Tonifying blood and Qi
Strawberry has a certain tonic effect on gastrointestinal tract and anemia.
2, moistening lung and promoting fluid
Nourishing Yin and moistening lung, removing lung dryness heat. Make people breathe freely and comfortably.
3. Anti-cancer
Tannin contained in strawberry can effectively protect human tissues from carcinogens, thus reducing the occurrence of cancer to a certain extent. Strawberries are rich in antioxidants that may inhibit precancerous changes in esophageal cancer. Freeze-dried strawberries were especially effective against esophageal cancer, as their cancer-fighting properties were nearly 10 times more effective after they had been drained of water. The researchers had also previously found that freeze-dried strawberries prevented the development of esophageal tumors in laboratory mice.
4, prevention and treatment of arteriosclerosis
Regular consumption of strawberries is also beneficial for the prevention of atherosclerosis and coronary heart disease.
5. Refresh your mind
Strawberries are rich in vitamin C, which helps the body absorb iron and nourish the cells. Secondly, strawberry contains strong and effective antioxidants can effectively remove harmful free radicals in the body, and it contains natural anti-inflammatory components can reduce the production of free radicals, in order to slow down aging and keep the active brain cells. All of these make strawberry has the function of improving depression, insomnia, easy to fall asleep and other symptoms, help uplift the spirit, drive away fatigue.
6. Promote digestion
Eating strawberry is very beneficial for distending pain, poor appetite, malnutrition or emaciation after illness. Strawberry contains pectin and cellulose, can promote gastrointestinal peristalsis, improve constipation.
7, promote growth and development
Strawberry contains nutrients for children's growth and development is very good to promote the health of the elderly is also very beneficial.
8. Clearing away heat and relieving heat
Traditional Chinese medicine believes that strawberry has the function of removing fire, relieving summer heat and clearing heat, spring people's liver fire is often more vigorous, eating strawberry can play an inhibitory role.
9. Beauty and skin care
Strawberries can improve skin tone, reduce diarrhea and relieve disease. Strawberry juice also moisturizes and nourishes the skin, making it into a variety of advanced beauty creams, which have a remarkable effect on reducing the appearance of wrinkles.
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