Description
Coenzyme Q10, also known as CoQ10 or ubiquinone, is a naturally occurring compound found in every cell of the human body. It plays a crucial role in the production of energy within cells and is particularly important for the proper functioning of the heart, liver, and kidneys. CoQ10 is also a powerful antioxidant, protecting cells from damage caused by free radicals.
Although the body can produce CoQ10 on its own, levels of the compound decrease with age and can be depleted by certain medications, such as statins used to lower cholesterol. CoQ10 is found in small amounts in foods such as fatty fish, organ meats, and whole grains, but it is difficult to obtain therapeutic levels through diet alone.
Supplementation with CoQ10 has been studied for a variety of health conditions, including heart disease, high blood pressure, Parkinson's disease, and migraines. While some studies have shown promising results, more research is needed to fully understand the potential benefits of CoQ10 supplementation.
CoQ10 is available in several forms, including capsules, tablets, and softgels. It is important to choose a high-quality supplement from a reputable source, as the purity and potency of CoQ10 can vary widely between products. As with any supplement, it is important to talk to a healthcare provider before starting CoQ10 supplementation, especially if you are taking any medications or have any underlying health conditions.
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| Yellow-orange Fine Powder |
| 10%,20%,98% |
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