Inositol relative of the B family of Vitamins has demonstrated antioxidant activity that reduces the negative effects of A.G.E.,specifically in the human eye.
Inositol is required for proper formation of cell membranes.Inositol also has a calming effect on the central nervous system,improving your ability to deal with stress.
Inositol differs from inositol hexaniacinate,a form of VITAMIN B1 Inositol or cyclohexane-1,2,3,4,5,6-hexol is a chemical compound with formula C6H12O6 or (-CHOH-)6, a sixfold alcohol (polyol) of cyclohexane. Inositol exists in nine possible stereoisomers, of which the most prominent form, widely occurring in nature, is cis-1,2,3,5-trans-4,6-cyclohexanehexol, or myo-inositol. Inositol is a carbohydrate, though not a classical sugar. Inositol is almost tasteless, with a small amount of sweetness.